by The soulpsybin has been used for thousands as a medicinal plant for thousands of year. It is known for its many medicinal and therapeutic properties. It is a supplement that is mainly used in Japan and far east China. These include improving your immune function, stress reduction, relaxation, combating fatigue and energy levels while also preventing chronic fatigue. Reishi mushrooms’ anti-inflammatory qualities make it a great choice for those suffering from asthma or bronchitis. To thin the blood, it also acts as an antioxidant. Reishi mushrooms can also be used to combat allergies.
Reishi mushroom is also believed to help lower cholesterol, blood pressure, and improve skin’s beauty and vitality. Although more research is required, some experts believe the Reishi mushroom may be an anticancer agent. Polysaccharides in the Reishi mushrooms have been shown to fight cancerous tumors on mice. Polysaccharides are also known to improve the immune system.
Triterpenes found in the mushroom may help lower blood pressure. Side effects of Reishi mushroom consumption are very rare. However, they may cause dryness, nausea, stomach upset, diarrhea, skin rashes, or nosebleeds in small numbers. These symptoms can be caused by Reishi mushrooms. You should either reduce or stop using it. Guidelines as far as dosage go as follows:
General Health Supplement: 500mg twice daily Heart disease: 1500mg
Immune system Enhancement: 500mg three times daily
Bronchitis: 1500mg daily if the condition persists
You can find reishi mushrooms in capsules, powders and teas. There are many options to get your daily dose.